Achieving radiant skin is a goal for many, and Hannah’s holistic approach combining skincare and yoga practices offers a natural path to that glow.
Skincare Routine:
Hannah begins her day with a gentle cleanser to remove any impurities that may have accumulated overnight. She follows this with a hydrating toner, which helps to balance her skin’s pH levels. Her secret weapon is a vitamin C serum, which brightens her complexion and fights against free radicals.
Hannah never skips sunscreen, as it protects her skin from harmful UV rays. In the evening, she double cleanses to ensure all makeup and pollutants are removed. Her nighttime routine includes a retinol serum to promote cell turnover and a rich moisturizer to keep her skin hydrated.
Yoga Practices:
Hannah incorporates yoga into her daily routine, which not only benefits her body but also her skin. She starts her yoga practice with deep breathing exercises to oxygenate her skin cells. Poses like the downward-facing dog and the cobra pose improve blood circulation, bringing a healthy glow to her face.
She also practices the legs-up-the-wall pose to reduce puffiness and dark circles around her eyes. After her yoga session, Hannah spends a few minutes in meditation to reduce stress, which is a common cause of skin issues.
Combining Both for Best Results:
Hannah believes that what you do to your body on the outside is just as important as what you do on the inside. By combining her skincare routine with yoga, she ensures that her skin is not only cared for topically but also nourished from within. The improved blood flow and reduced stress from yoga complement her skincare efforts, resulting in a radiant, healthy complexion.
Emulating Hannah’s practices can lead to visible improvements in skin health. By adopting a consistent skincare routine and incorporating yoga, anyone can achieve that enviable glow.
