Ashleigh Menin, a renowned health and wellness coach, shares her favorite keto snack recipes that are both satisfying and low-carb. For those following the ketogenic diet, finding snacks that fit within the dietary guidelines can be challenging, but Ashleigh’s innovative recipes make it easy and delicious.
One of her top recommendations is keto fat bombs. These bite-sized snacks are made with a base of cream cheese and coconut oil, providing a quick source of healthy fats to keep you energized. You can flavor them with unsweetened cocoa powder, vanilla extract, or even a hint of peppermint for a refreshing twist.
Another favorite is cheese crisps. Simply bake small piles of shredded cheddar cheese until they’re crispy and golden. These make a perfect crunchy snack and are an excellent alternative to traditional chips. For a bit of variety, you can mix in different herbs and spices like garlic powder or paprika before baking.
Ashleigh also loves making avocado deviled eggs. By swapping out the traditional mayonnaise with mashed avocado, these deviled eggs become a rich and creamy snack that’s high in healthy fats and low in carbs. Sprinkle some paprika on top for an extra kick.
By incorporating these delicious and low-carb snacks into your routine, you can stay on track with your keto goals while enjoying flavorful and satisfying bites throughout the day.
